Sore muscles are a way of life for weight lifters, athletes, and the hard working, blue-collar worker. Muscle pain and soreness can be the result of many different causes. Muscle pain can be either a minor annoyance or something that puts you out of work for weeks while you are healing. Many different pain treatments exist to help individuals cope with muscle pain. You can take pain relievers or get a sports massage to help relieve the aches and cramps you might experience with a muscle injury. One of the most effective treatments to use on muscle injuries is Biofreeze.
Anyone who is extremely active in exercise or in job duties will at one time suffer from a muscle strain. A muscle strain can have a wide range of pain, from discomfort to agony, depending on how severe the strain actually is. A strain occurs when you have overstretched your muscle to the point that some of the fibers rip and tear. Strains can also result from taking a hard hit to that area of the body. (more…)