Pain is triggered by the nervous system. It can be dull or a sharp intense pain. Pain can occur in certain areas of the body like the back or chest. The whole body can ache when stricken with the flu. Yet, pain can be a good thing because your body is telling you something is wrong. Pain is a useful tool to doctors when they are trying to diagnose your problem. Many times resolving a medical issue is the only pain treatment option that is needed. Other times the pain of surgery or cancer can linger on for months.
Naturally, if you are in a chronic pain situation a visit to the doctor is needed. Many times pain sufferers start with over-the-counter medications such as aspirin or biofreeze. The doctor could prescribe medicines, like pain relievers, anti depressants, and anti consultants depending what the doctor believes is causing the pain.
There are other ways of treating pain. Physical therapy has an excellent track record in reducing chronic pain. Physical therapy includes stretching, and low impact exercises such as walking. Yet, exercise may be too painful for patients who suffer intense pain. Occupational therapy is sometimes introduced to help these patients. Occupational therapy teaches how to pace yourself, and helps you to do simple everyday tasks in a different manner in order to relieve pain. In addition, behavior techniques like mediation and yoga can reduce pain too.
Lifestyle changes can effectively treat pain. If you smoke, consider quitting. This is because nicotine can cause some medicines to become less effective. Most pain treatments will not eliminate all of the pain. If you are taking pain medication it is important to add relaxation strategies into your routine for a more effective treatment.
It is important to know the difference between acute pain and chronic pain. Acute pain is normal. If you are injured and break a bone nerves will notify the brain something is wrong. In other words you experience pain. Chronic pain is pain that persists, and can last weeks, months, and even years. This is not normal pain. Chronic pain requires a doctor’s intervention.
Finally, pain is triggered by the nervous systems. Acute pain is normal. This is the body’s way of telling us something is wrong. Chronic pain is not normal and can last for years. Physical and occupational therapies can reduce pain. Relaxation techniques are beneficial as well.