Wearing compression socks is a great way to help your lower leg circulation. Many different medical conditions can be helped by wearing these medical socks either while you exercise or throughout the entire day. Swelling in the legs, varicose veins and deep vein thrombosis are all conditions where individuals can find relief by wearing these socks. The type of sock you choose will depend on the reasons for wearing a compression type sock as well as your personal preferences on styles. Wearing these socks is an easy way of putting your health as a priority in your day-to-day life.

Type of Sock

The standard compression socks are white and made of a nylon material. They pull up over the widest part of your leg and rest just below the knee. There are other styles of socks that come in different materials, such as cotton and wool. Athletic compression type socks sometimes leave the foot part off and look more like leg warmers. Medical socks are typically white, but they are available in varying lengths and materials.

Sock Size

It is important to find a sock that will fit tightly around your ankles and still stretch comfortably to fit the calf circumference. Many socks will list calf circumference ranges to help in choosing the correct sock. It is important to choose the sock that will fit snuggly and not a sock that will be too loose. A loose compression sock will not be helpful to you or your medical conditions at all. If you have any questions about the size of sock that would be best for you, ask a sales clerk or pharmacist.

When to Wear

Your doctor will give specific recommendations about how often they want you to wear your compression socks. Many doctors advise wearing the socks as much as possible to ensure your body is getting the best results from the medical socks. If the socks are uncomfortable, it is advisable to take them off for short periods of time, then put them back on for a while.

Socks that offer the compression technology are just one more way you can help take care of your own overall health. Follow the doctor’s directions and wear your socks according to their prescription. Choose a pair of socks that fit you comfortably and snuggly so they can be most effective. Lower leg circulation is a vital part to your overall personal health.