Once diagnosed with diabetes, you are given a lot of information about your blood sugar levels and monitoring your diet. Taking care of your feet is not usually as high of a priority during the initial stages of being diagnosed. But learning to take care of your feet is an important part of living with diabetes and foot problems. The use of a diabetic sock can be helpful in reducing some of the common foot problems that are typical for individuals who suffer from diabetes.
Causes of Foot Problems
One of the main concerns for people with diabetes and foot problems is what is called neuropathy. Neuropathy is a condition, common for people with diabetes, where the nerves on the body’s extremities begin to have damage. Because of this loss of feeling, individuals often do not feel their foot related problems until they have become severe. Minor foot issues will then develop into more serious health concerns. Poor circulation is also a large concern for individuals with diabetes because their arteries may be hard and have a difficult time carrying oxygen and other nutrients through the body.
Benefits of the Diabetic Sock
The extra padding of a diabetic sock is there to help prevent irritation and offer comfort. The typical diabetic sock also has a multi-fiber material which helps to wick away moisture, which can lead to the spread of bacteria. Some socks are even made from an antibacterial type of material to further help control the environment around the foot. Another helpful benefit, of some types of socks, is that they offer additional increase in the blood flow to that area of the body. Increasing the blood flow is an essential part of helping to reduce foot problems.
Choosing the Best Sock
Finding a sock that combinesadded circulation benefits and extra cushioning is ideal. But some individuals like to rotate between wearing a shorter cushioned sock and wearing the higher, more circulation supporting socks. Discuss with your doctor any specific recommendations for the type of sock that would work best for you. Shop around to find the style, in that sock, that feels the most comfortable to ensure you will wear it every day.
After being diagnosed with diabetes, and learning all the important aspects of monitoring your food and blood sugar, you should also start taking good care of your feet. By wearing diabetic socks, you can offer additional support and cushion to your feet. You can also purchase socks that are specifically made to increase the circulation in your feet, or find a sock that combines both cushioning and circulation. Wearing diabetes socks, and taking good care of your feet, is just one more step in the overall health process which is necessary for you to monitor as part of your diabetes. Taking small steps, like wearing special socks, monitoring blood sugars and watching your diet, will add up to living a more comfortable life.