An estimated 90 – 95% of those with diabetes in the United States have Type 2 diabetes.  Type 2 diabetes is a condition in which the body does not produce enough insulin or the body’s cells are resistant to the insulin. Individuals who are overweight and/or have a family history of the disease have a high probability of developing Type 2 diabetes.

Formerly known as adult-onset diabetes, this disease can be prevented with lifestyle change. Those with a genetic predisposition for diabetes should maintain a healthy weight, exercise regular and reduce the intake of saturated fats and Trans fatty acids.  A healthy diet overall is suggested in the prevention of Type 2 diabetes and should be discussed with a physician. 

Individuals with Type 2 diabetes are generally able to manage it without needing diabetes supplies. The same methods used to prevent the disease can also be used to control it. Diet and exercise, though dreaded by many do wonders for preventing and controlling disease. Those with diabetes are encouraged to stay active and maintain a low weight. In cases where diet and exercise are not helping control Type 2 diabetes the individual may need to take medications like Metformin, or insulin to maintain their blood sugar levels.

Type 2 diabetes can be dangerous if left untreated which is easy to do in the early stages because it is relatively unnoticeable.  Complications with diabetes usually develop gradually but they can be long-term and even result in death. Diabetes can affect major organs and increase the threat of other diseases.  For example, those with diabetes are at a risk of developing coronary artery disease which can result in a heart attack or stroke.

Diabetes can also damage the nerves, eyes, kidneys, and limbs such as the feet. In extreme cases individuals may have to have a limb removed, such as a toe or even their leg.  Injuries, such as a cut, that are left untreated have a high risk of becoming infected.

Many people live normal, healthy lifestyles despite having Type 2 diabetes. The disease does not have to fully hinder your life. Type 2 diabetes can be managed by monitoring blood sugar levels, staying active and eating healthy foods.  The risk of major complications is lessened with this sort of proper care and education. Of course, individuals with diabetes should also maintain open and honest communication with their doctors to ensure maximum health.